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Simrik Nepal Treks
Simrik Nepal Treks

Manaslu Circuit Trek

11 Days
|
81 Reviews
Starting from
USD. 1500.00
Trip Details
Itinerary
Inclusion and Exclusion
Equipments & Packing List
Trip Maps
Trip Details
Destination
Nepal
Trip Grade
Easy (Beginner Level)
Max Elevation
5106 Meters
Total Duration
11 Days
Best Time
MAR-MAY, SEP-NOV
Group Size
Min 4 Pax

The Untouched Trekking Trail

  • Manaslu Trekking is one of the most captivating and challenging trekking routes in Nepal, offering an extraordinary experience for those seeking both adventure and cultural immersion. As Nepal’s eighth-highest peak, Mount Manaslu stands tall at 8,163 meters, making this trek a unique opportunity to explore one of the most biodiverse regions in the world.

A Challenging Yet Exciting Adventure

  • While Manaslu Trekking is known for its rigorous and challenging terrain, it’s suitable for anyone looking for a physically demanding trek. You don’t need prior trekking or mountaineering experience, though regular exercise like jogging and walking will help you prepare. The trek combines adventure with the chance to connect with the multi-ethnic villagers living along the route.

Breathtaking Scenic Views

  • Along the Manaslu Trekking trail, you’ll witness panoramic views of snow-capped peaks like Mount Manaslu and Himalchuli. As you climb Shyala, enjoy stunning vistas and the chance to trek through ankle-deep snow, taking in the natural beauty of Nepal’s Himalayas. This journey offers some of the best views of mountain landscapes, rivers, and breathtaking bridges, providing you with the perfect balance of adventure and scenic beauty.

Immersive Cultural Experience

  • Manaslu Trekking not only rewards trekkers with striking views but also offers a glimpse into the local culture. As you trek through the region, you’ll experience both Hindu and Buddhist cultural influences. The Tibetan settlements and monasteries along the route provide a fascinating insight into the spiritual life of the people living in the region, making it an unforgettable cultural experience.

Unique Biodiversity and Peaceful Trekking Trails

  • Manaslu Trekking is a rare opportunity to explore an untouched trekking trail. Due to its restricted status, the area remains relatively unspoiled by mass tourism, offering a peaceful experience away from crowded paths. The region’s biodiversity makes it a top choice for nature enthusiasts, and its remote beauty offers a rare blend of serenity and adventure.

Permits and Preparation

  • Since the Manaslu Trekking path is a restricted area, travelers must secure permits to access the region. This ensures that visitors get an exclusive experience while contributing to the conservation efforts in the area. Whether you're trekking to witness the majestic landscapes, explore the culture, or simply enjoy the adventure, Manaslu Trekking is the ultimate journey for any avid trekker.

Why Choose Manaslu Trekking?

  • For those seeking a true wilderness adventure, Manaslu Trekking is unparalleled. It’s one of the most pleasant and rewarding treks, offering diverse experiences ranging from cultural exploration to spectacular natural beauty. If you're looking for a challenging trek that takes you through pristine environments and gives you a glimpse into the rich heritage of Nepal and Tibet, Manaslu Trekking should be at the top of your list.
Itinerary
Day
01
From Kathmandu Drive to Machhakhola-930M
9 Hours
Common Tea-house accommodation
Meals
Breakfast/Dinner

The drive from Kathmandu to Machhakhola (930m) in the Manaslu Trekking region is an adventurous yet rewarding journey. Initially, the road is well-paved, providing a smooth ride, but as you venture further into the region, the road transforms into gravel and dirt paths, which can be bumpy and narrow. Some stretches, especially around Arughat and beyond, may require extra caution due to the rugged terrain. While the road conditions can be challenging, the journey offers breathtaking views of rolling hills, terraced fields, and the majestic mountains of the Himalayas. The road is generally passable year-round, with local buses, jeeps, and private vehicles frequently used to reach Machhakhola. Though the drive may be unpredictable, it offers a true Himalayan experience, making it an essential part of the trek to the beautiful and remote Manaslu region.

Day
02
From Machhakhola Trek to Jagat-1370M
7 Hours
Common Tea-house Accommodation
Meals
Breakfast/Dinner

The trail from Machhakhola (930m) to Jagat (1370m) in the Manaslu Trekking region is a moderately challenging and scenic journey. The path is primarily a mix of uphill and downhill stretches, passing through dense forests, terraced fields, and small villages. The trail can be narrow and rocky in places, requiring careful footing, especially when navigating the numerous stream crossings and suspension bridges along the way. As you ascend, you’ll be treated to stunning views of the surrounding landscapes, with the sound of rivers flowing below adding to the serene atmosphere. While the trail may be strenuous at times, it remains well-marked and is a rewarding section of the trek, offering trekkers a chance to experience local life and the natural beauty of the region.

Day
03
From Jagat Trek to Nyak-Phedi-2340M
7 Hours
Common Tea-house Accommodation
Meals
Breakfast/Dinner

The trek from Jagat (1370m) to Nyak-Phedi (2340m) in the Manaslu Trekking region is a thrilling and picturesque journey through diverse landscapes. This section of the trail gradually ascends, taking trekkers through lush forests, steep hillsides, and traditional Gurung villages. As you pass through the scenic path, you’ll encounter stunning views of the surrounding mountains, including peaks like Manaslu, while crossing numerous rivers via suspension bridges. The trail becomes more remote and tranquil, offering a true sense of adventure. The path is well-defined, though some parts can be steep and rocky, making it a moderately challenging trek. This section is perfect for those looking to immerse themselves in the natural beauty and authentic cultural experience of the Manaslu region, with its rich biodiversity and breathtaking Himalayan vistas.

Day
04
From Nyak-Phedi Trek to Ghap-2380M
6 Hours
Common Tea-house accommodation
Meals
Breakfast/Dinner

The trek from Nyak-Phedi (2340m) to Ghap (2380m) on the Manaslu trekking trail offers an enchanting journey through diverse landscapes and cultural richness. This section of the trek is characterized by a gradual ascent, with trekkers navigating through dense forests of rhododendron and oak, as well as small traditional villages that reflect the unique lifestyle of the local communities. The trail is well-marked and moderately challenging, with some steep sections, but it rewards trekkers with stunning views of the surrounding mountains and valleys. Along the way, you'll cross crystal-clear streams and encounter suspension bridges, adding to the adventure. The region is known for its rich biodiversity, and this section offers trekkers the opportunity to experience the peaceful, unspoiled environment of the Manaslu Conservation Area. As you approach Ghap, the trail opens up to spectacular views of the Himalayan range, providing an unforgettable trekking experience in this remote and less-traveled area.

Day
05
From Ghap Trek to Lho-3020M
7 Hours
Common Tea-house Accommodation
Meals
Breakfast/Lunch

The trek from Ghap (2380m) to Lho (3020m) in the Manaslu region offers an exciting and rewarding experience for trekkers. This section of the trail features a steady ascent through lush forests, with beautiful rhododendron, pine, and fir trees lining the path. The well-maintained trail winds through traditional Tibetan-influenced villages, allowing trekkers to immerse themselves in the unique culture of the region. The terrain is moderately challenging, with some steep and rocky sections, requiring careful footing. As you ascend, the views of the majestic Manaslu peak and surrounding mountains become increasingly spectacular. The trail also passes by several suspension bridges and crystal-clear rivers, adding to the adventure. With its peaceful and remote atmosphere, this section of the trek is perfect for those looking to experience the beauty of the Himalayas and the rich cultural heritage of the Manaslu region.

Day
06
From Lho Trek to Sama (Ro)-3990M
6 Hours
Common Tea-House Accommodation
Meals
Breakfast/Dinner

The trek from Lho (3020m) to Sama (Ro) (3990m) in the Manaslu region offers trekkers a remarkable journey through diverse geographical landscapes and rich cultural experiences. The trail gradually ascends through alpine meadows and rugged terrain, with spectacular views of snow-capped peaks like Manaslu and the surrounding Himalayas. As trekkers pass through traditional Tibetan-style villages, they’ll encounter unique Buddhist culture, including monasteries, prayer flags, and chortens, reflecting the deep-rooted spiritual heritage of the region. The well-maintained trail is moderately challenging, with rocky and steep sections that require careful navigation. The geographical structure of the area shifts from lush forests to high-altitude alpine environments, creating a dynamic and picturesque trekking experience. Along the way, trekkers cross crystal-clear rivers and streams, enhancing the adventure while offering a peaceful escape into the untouched beauty of the Manaslu Conservation Area. This section of the trek provides an unforgettable combination of natural beauty, cultural immersion, and exhilarating Himalayan landscapes.

Day
07
From Sama (RO) Trek to Dharmasala-4460M
7 Hours
Common Tea-house Accommodation
Meals
Breakfast/Dinner

The trek from Sama (Ro) (3990m) to Dharmasala (4460m) in the Manaslu region offers a breathtaking journey through high-altitude landscapes and scenic views of the surrounding mountains. This section of the trail features a gradual ascent through rocky and rugged terrain, with occasional steep sections that require careful footing. As you pass the picturesque Samdo village, trekkers are treated to incredible views of the snow-capped peaks, including Mount Manaslu and other towering Himalayan mountains. The landscape transitions from alpine meadows to barren, windswept terrain, offering a stunning contrast to the lush areas previously passed. The trail is well-defined and moderate to challenging, with trekkers crossing rivers and navigating through rocky paths. Along the way, the serene beauty of the surroundings, combined with the Tibetan-influenced culture of Samdo village, creates an unforgettable trekking experience. With each step, the dramatic views of the Manaslu massif and the surrounding mountains offer an awe-inspiring atmosphere, making this section a highlight of the trek.

Day
08
From Dharmasala Trek to Bimtang-3590M
8 Hours
Common Tea-house accommodation
Meals
Breakfast/Dinner

The trek from Dharmasala (4460m) to Bimtang (3590m) in the Manaslu region offers one of the most exhilarating and challenging sections of the trek, featuring a dramatic ascent and descent. The journey takes trekkers over the Larke Pass (5160m), one of the highest points of the trek, offering stunning panoramic views of the surrounding mountains, including Mount Manaslu and Annapurna II. The trail begins with a steep ascent from Dharmasala, followed by a challenging but rewarding climb up to the pass, where trekkers are rewarded with breathtaking views of glaciers, snow-capped peaks, and the vast, rugged terrain of the Himalayas. The descent from the pass is equally dramatic, as trekkers navigate rocky and icy paths, often passing through sections of glaciers. The trail can be quite strenuous due to its altitude and the technical nature of the terrain, but the beauty of the surrounding landscapes, including lush valleys and towering peaks, makes the effort worthwhile. As you descend into Bimtang, the landscape transitions to alpine meadows and forests, providing a serene and beautiful finish to this section of the trek. The visible mountain views, combined with the ruggedness and remoteness of the trail, make this one of the most memorable and rewarding trekking experiences in the Manaslu region.

Day
09
From Bimtang Trek to Dharapani-1860M
7 Hours
Common Tea-house accommodation
Meals
Breakfast/Dinner

The trek from Bimtang (3590m) to Dharapani (1860m) in the Manaslu region offers a diverse and scenic journey, with varying trekking road conditions. The trail begins with a descent through alpine meadows, rocky paths, and dense forests, gradually transitioning into a more established trekking route as you approach lower elevations. The road is well-marked but can be rough and uneven in some sections, with occasional rocky and slippery terrain, particularly during the rainy season. As you descend into the lush valleys and terraced fields, the trail becomes easier to navigate, with a mix of dirt and stone paths. Trekking through traditional villages and crossing several suspension bridges, trekkers can enjoy beautiful views of the surrounding landscapes, including the Annapurna range. Despite the gradual descent, the trail remains moderately challenging, requiring attention to footing, especially in the lower sections of the trek. The road conditions improve as you reach Dharapani, a bustling village that serves as a gateway to the Annapurna Circuit, offering trekkers a smoother path and a welcome transition after the higher-altitude trek.

Day
10
From Dharapani drive to Besisahar-760M
5 Hours
Hotel accommodation in Besisahar
Meals
Breakfast/Dinner

The drive from Dharapani (1860m) to Besisahar (760m) in the Annapurna region offers a scenic and relatively smooth journey, with varying road conditions. Starting from Dharapani, the road gradually descends, passing through picturesque villages, terraced fields, and lush forests. The first part of the drive is a mix of rugged, gravel roads and dirt tracks, which can be bumpy and uneven, requiring cautious driving. As you approach lower altitudes, the road conditions improve significantly, transitioning to well-maintained, paved roads that are easier to navigate. The route offers stunning views of the surrounding valleys and mountains, with the landscape gradually shifting from alpine to subtropical. The drive is generally safe and passable year-round, although it can be challenging during the monsoon season when landslides or floods may affect the route. As you reach Besisahar, the road conditions become smoother, providing a more comfortable ride and marking the end of the journey to the Annapurna Circuit's starting point.

Day
11
Drive from Besisahar to Kathmandu-1350M
7 Hours
Hotel Accommodation in Kathmandu
Meals
Breakfast

The drive from Besisahar (760m) to Kathmandu (1350m) offers a scenic and relatively comfortable journey along the Prithvi Highway, one of Nepal's most popular and well-maintained routes. The road condition is generally good, with a mix of paved and smooth asphalt roads, making for a pleasant drive. As you leave Besisahar, the highway winds through lush valleys, terraced fields, and traditional villages, offering stunning views of the surrounding hills and rivers. The route, while mostly well-paved, can become narrow and winding in certain sections, particularly in the more mountainous parts of the drive. There are occasional bumps and potholes along the way, especially in the lower-altitude areas, but the overall road quality is suitable for most vehicles. The drive is typically safe and passable year-round, though it’s important to be cautious during the monsoon season when road conditions may be affected by landslides or floods. Upon approaching Kathmandu, the road conditions improve, and the drive becomes smoother as you enter the valley, offering a comfortable end to the journey.

As your Manaslu Circuit Trek comes to an end in Kathmandu, take a moment to thank our dedicated guide and porter for their hard work and support throughout the journey. Their expertise and care have been invaluable in making your trekking experience unforgettable. Wishing them well and offering a small token of appreciation goes a long way in showing your gratitude for their exceptional service.

Inclusion and Exclusion
Cost Includes
Local transportation as mentioned in the Itinerary
Accommodations & Meals: Three meals per day (B/D), common Tea-House Accommodation
The Travelers insurance coverage of trekking guides and porters has been guaranteed
License holder Trekking Guide and Physically fittest Porter
Manaslu/Annapurna Conservation trekking permit and Restricted Area Special Permit
TIMS: Trekkers' Information Management System; Local Government Authorization Permit
The trekking guide carries medical supplies at all times. Trakkers ask for needed medication
Trekking equipment: will be offered incredibly high-quality down-jacket and sleeping-bag
Cost Exclusion
Travel insurance. Manage traveler emergency medical treatment and rescue
Traveller`s Personal expanses and Lunch in Trekking trail
Bar bills: Soft and hard drinks like Tea, Coffee, coke, beer and so on
Staff tips: Travellers are requested to give some tips to guide and porters at the end
International Flight ticket: Traveller`s home place to Kathmandu and return ticket
Equipments & Packing List
Following are the list of items for 1 person that will help you to pack for your trip. Note that the some items can vary according to season and number of treaking days. Luggage will be carried by the porter and day-pack with valuable items or anything important will be carried by your self.
document
  • Valid passport, Nepal-visas, Overseas plane-ticket and passport-sized photos
  • Travel insurance that includes coverage for medical expenses and emergency rescue services. It ensures protection and assistance while traveling abroad
  • Emergency contact number for family, relatives, or office
  • Trekkers' information management system (TIMS) card
  • Manaslu-Annapurna Conservation area and special Trekking permit to Manasalu region
  • Dollars, pounds, or euros in cash, as these currencies are easily exchangeable
  • Credit-cards, ATM/Bank-Cards and cash machine-cards for Cash-withdrawals
electronic
  • A DSLR camera equipped with extra batteries for extended use
  • Compact point-and-shoot cameras or smartphone cameras
  • A GoPro camera, particularly suited for capturing adventure activities
  • Portable power banks for on-the-go charging
  • A belkin mini surge protector and adapter for safeguarding electronic devices and ensuring compatibility with various power outlets
  • A head-lamp, along with extra batteries
  • A solar charger, to ensure power availability in the event of an outage
  • A watch with an integrated alarm function
cloting
  • Pear of Short-sleeved and Long-sleeved shirt/T-shirt
  • Synthetic/Fleece Long-sleeve jacket and a down insulated Long-sleeve jacket
  • Lightweight-top/Thermo-coat/Wind-proof jacket/Gore-tex jacket
  • Underwear/Lightweight long underpants/Trekking pants/Gore-tex pants
  • Trekking socks/Lightweight synthetic liner glove/Wind-stopper fleece gloves
  • Sun-cap/Wool or fleece hat/ Peak point hat/High-neck
gear
  • A down-insulated sleeping-bag guaranteed for temperatures as low as -20°C
  • A thermarest foam-cell mattress and a Pack towel and a pair of rain-coat
  • A duffel-bag, a water-bottle, a Swiss-knife and a pair of Trekking-pole
  • A pair of Trekking-boot, a pair of down-booties and a pair of slipper
miscellaneous
  • Bath-soap, Garbage-bag, Hand-sanitizer, Hand-wash, Laundry-soap, Shampoo, Tooth-brush, Tooth-paste, Wet-tissue and Water-proof stuff-sack
  • Baby-wipes or Wet-towels, Crack-bandage, Gauge-pad, Handi-plaster, Lips-guard, Sunscreen, Traingular bandage, Water purification tablets, Zip-Luck-bags.
  • Antibiotic, Anti-diarrheal, Aspirin, Brufen, Clovir, Dexamethasone tablets, Diamox, Eye-drop, Ibuprofen, Loperamide Hydrochloride, Move on Ointment, Oxymeter, Paracetamol, Sancho-balm, Sinex, Strepsils,Tincture iodine and Thermometer
Trip Maps
Manaslu Circuit Trek
Destination
Nepal
Trip Grade
Easy (Beginner Level)
Max Elevation
5106 Meters
Total Duration
11 Days
Best Time
MAR-MAY, SEP-NOV
Group Size
Min 4 Pax
Tour with Flexible Booking Policy
  • Change dates It is free to change your tour start date prior to 30 days of departure.
  • Choose a different tour You can select a new tour run by the same operator up to 30 days before departure.
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