Everest Base Camp Trekking

A warm Nepali welcome:

As you land at Tribhuvan international Airport, our Simrik Real Nepal Treks team will be right there to greet you with heartfelt hospitality. We`ll escort you through the vibrant streets of Kathmandu to a top-class five-star hotel, where comfort and calm await. In the evening, we`ll gather for a warm welcome dinner-a perfect chance to meet your Guide, taste traditional Nepali flavors, and begin to feel the sprit of Himalayas.

Your Himalayan adventure begins with an early morning transfer to the airport. Depending on the season and air traffic, the flight to Lukla departs either directly from Kathmandu or from Manthali Airport in Ramechhap, which requires a scenic drive of about 4 to 5 hours before boarding the short mountain flight. Whichever route you take, expect stunning aerial views of snow-capped peaks and dramatic landscapes.

Upon landing at Lukla (2,840m) — the gateway to the Everest region — you’ll meet your trekking team and start your journey on foot. Today’s trek follows a peaceful trail that descends gently through traditional Sherpa settlements and lush forested paths. The trail winds alongside the Dudh Koshi River, crossing several suspension bridges decorated with colorful prayer flags.

We pause for a relaxing lunch break near the Thadokoshi River, where trekkers can enjoy the tranquil setting and fuel up for the walk ahead. After a few more hours on the trail, we reach Phakding, a quiet village nestled in the river valley. Tonight’s accommodation is in a local teahouse, offering warm hospitality, hearty meals, and your first taste of life in the high Himalayas.

After a peaceful night in Phakding, we begin today’s journey with a pleasant morning walk along the banks of the Dudh Koshi River, surrounded by pine forests and the crisp mountain breeze. The first section of the trail is gentle and refreshing, leading us to Manjo, a charming village where we take a short break and complete the check-in process at the entrance to Sagarmatha National Park.

From here, we continue through a serene forest trail and follow the river upstream to Jorsale, a quiet settlement nestled among hills where we stop for a relaxed lunch break. Energized and refueled, we carry on, walking beside the river, crossing several suspension bridges — the highlight being the iconic Hillary Suspension Bridge at Larzadovan, strung high above the river with stunning views below.

After crossing the bridge, the trail begins its steep climb through alpine woods and rocky paths, gradually ascending toward Namche Bazaar, the vibrant heart of the Everest region. This final stretch can be challenging, but the reward is spectacular — as the first views of Mount Everest begin to appear on a clear day.

We reach Namche Bazaar by late afternoon — a colorful hillside town bustling with local shops, yak caravans, bakeries, and breathtaking views. Tonight, we settle into a comfortable teahouse and enjoy a well-deserved rest in this lively Sherpa town.

Today’s trek is one of the most memorable sections of the Everest region trail blending panoramic Himalayan views with rich cultural heritage and serene forest paths. We begin our day after breakfast in Namche Bazaar, following a short 20-minute ascent that gradually opens up to one of the most spectacular stretches of the trek.

The trail then levels out and leads us along a scenic ridge, offering breathtaking views of Mount Everest, Ama Dablam, Lhotse, Thamserku, and other towering giants. Every step feels like walking through a postcard, with the mountains so close it feels like you can touch them.

After reaching the small settlement of Sansa, the path begins to descend steeply through pine and rhododendron forests, winding down to the peaceful riverside hamlet of Phunki Thanga (3,250m). This is where we stop for a well-earned lunch, with the soothing sound of the Dudh Koshi River in the background. Here, we also check our permits at the army post before beginning the final leg of the day.

From Phunki Thanga, the trail climbs steadily uphill through shaded woods, lined with moss-covered trees and mountain birdsong. This section requires effort, but the surroundings offer a peaceful rhythm for trekkers. After the climb, we reach the spiritual heart of the Khumbu — Tengboche.

Famous for its ancient Tengboche Monastery, this site is deeply sacred to the Sherpa community. With a history dating back to 1916, the monastery is the largest in the region and holds deep cultural and spiritual importance. On clear days, it stands beautifully against a backdrop of Mount Everest and Ama Dablam, making it one of the most iconic viewpoints in the entire trek.

Tonight, we stay in a local teahouse near the monastery, where you can witness monks performing evening prayers, explore the surroundings, or simply absorb the tranquility of this Himalayan sanctuary.

After a peaceful morning in the spiritual village of Tengboche, we begin our journey deeper into the Khumbu Valley with unforgettable views all around. The day starts with a short descent through rhododendron forest to the quiet settlement of Debuche, where prayer flags flutter gently in the alpine breeze and Ama Dablam looms gracefully in the sky.

From Debuche, the trail follows a gentle and peaceful path through scattered juniper trees and small chortens. We soon arrive at a suspension bridge over the Dudh Koshi River, a stunning spot for photography — especially with the majestic face of Mount Ama Dablam perfectly framed above the valley.

Crossing the bridge, the trail begins a gradual uphill climb toward Pangboche, one of the oldest Sherpa villages in the region. The scenery is wide open now, and the walk feels quiet and meditative, with yaks grazing along the trail and towering peaks in every direction.

Beyond Pangboche, the landscape becomes even more dramatic as we walk a gentle trail across high alpine terrain. After a couple of hours, we reach Somare, a quiet village where we stop for a peaceful lunch with mountain views.

In the afternoon, the trail continues along a broad, open valley, leading us to a spectacular junction — where two rivers meet: one flowing from the Khumbu Glacier near Everest Base Camp, and the other from the Imja Valley and Imja Tsho glacial lake. This is a unique geographical point that reminds trekkers of the vast scale of the Himalayan landscape.

Soon after, we reach Dingboche, a windswept mountain village nestled beneath the dramatic faces of Lhotse, Ama Dablam, Taboche, and Island Peak. Surrounded by stone-walled fields and dry yak pastures, Dingboche is the perfect place to acclimatize for the days ahead. Tonight, we settle into a cozy teahouse, with the silence of the high Himalayas all around.

Acclimatization Day in Dingboche | Hike to Nangkartshang Hill-5100m

Today is a crucial part of your high-altitude journey — a day dedicated to acclimatization and adjustment, but far from a rest in the usual sense. After a nourishing breakfast at 7:30 AM, we set out on an uphill hike to Nangkartshang Hill, a rocky ridge rising high above Dingboche that offers one of the most spectacular panoramic viewpoints in the entire Khumbu region.

The ascent is steady but rewarding, climbing several hundred meters over rugged alpine terrain. The trail winds upward through dry slopes dotted with tiny alpine shrubs, where you may spot Himalayan birds or grazing yaks on the valley floor below. The air thins as we rise, and the views grow broader and more dramatic with every step.

From the summit ridge, a 360-degree Himalayan panorama unfolds — an awe-inspiring gallery of giants. To the north, the majestic Lhotse wall dominates the skyline; to the east, the elegant pyramid of Makalu, the fifth highest mountain in the world, pierces the clouds. The stunning Ama Dablam stands proudly in the south, while Island Peak and the icy Imja Valley stretch toward the horizon. On a clear day, you may even glimpse the tip of Cho Oyu in the distance.

This high-point hike is not only essential for altitude adaptation but also a chance to absorb the raw grandeur of the Himalayas in complete silence, far from the crowds. After enjoying the views, photography, and a well-earned rest, we carefully descend back to Dingboche in time for a warm lunch.

The afternoon is yours to rest, explore the village, or relax at the teahouse — with breathtaking views of Taboche, Cholatse, and the upper Imja Valley right outside your window. Tonight, sleep comes deeper as your body adjusts to the altitude, preparing you for the journey ahead toward Everest Base Camp.

Trek from Dingboche (4,410m) to Lobuche (4,910m)

Trek Duration: 6–7 hours | Distance: - 8 km | Elevation Gain:- 500m

Start your morning early in the tranquil Himalayan air with a nutritious breakfast at 7:00 AM in the peaceful village of Dingboche, nestled beneath the soaring peaks of Ama Dablam and Lhotse. Today’s journey offers an incredible blend of raw alpine landscapes, historical sites, and panoramic Himalayan views that will stay in your memory for a lifetime.

The first section of the trail ascends gently to the shoulder above Dingboche, offering wide-angle views of the Imja Valley behind and the icy pinnacles ahead. As we walk higher, the terrain opens into a vast yak meadow where you may encounter grazing herds in the fresh high-altitude breeze. The trail is mostly straight along the mountain slope, with dramatic views of Taboche Peak, Cholatse, Ama Dablam, and glimpses of Pumori in the far distance.

By midday, we reach the small settlement of Thukla, where we pause for a warm lunch at a teahouse beside the glacial stream. Thukla is where the landscape begins to shift—greener pastures give way to a more rugged, glacial world. Fuel up well, as the next section of the trail requires some effort.

After lunch, we tackle the steep climb to Thukla Pass (4,830m). Though the ascent is short, it is physically demanding due to the elevation. At the top, a powerful and emotional scene awaits—a stone memorial site built in honor of climbers who lost their lives while attempting Everest and other Himalayan giants. This graveyard-like museum among the mountains reminds us of both the beauty and intensity of the region.

From the pass, the trail gently ascends along the lateral moraine of the Khumbu Glacier. The path to Lobuche is dramatic and scenic, with glacial rivers, ice-carved ridges, and snow-capped giants towering around you. By mid to late afternoon, we arrive at Lobuche village, a small but vital outpost for trekkers heading toward Everest Base Camp.

After checking in to our cozy teahouse and enjoying a warm welcome drink, we take a short acclimatization hike around the Lobuche area. This is a great time to soak in the stunning views of Nuptse, Pumori, and Khumbu Glacier's edge as the sun casts golden hues over the rugged terrain.

Lobuche -Gorakshep | Everest Base Camp and Return

Total Trek Duration: 9–10 hours | Distance:-12 km (round trip)

Start your ultimate Everest adventure with a hot breakfast at 7:00 AM in the quiet, high-altitude village of Lobuche. By 7:30 AM, we begin one of the most thrilling and rewarding days of the entire Everest Base Camp Trek, guided by the experienced team at Simrik Real Nepal Treks.

From Lobuche, the trail gradually climbs up to Lobuche Pass, offering sweeping views of the Khumbu Glacier and surrounding snowy peaks. As we gain elevation, Mt. Pumori, Lingtren, Khumbutse, and Changtse come into view, giving a thrilling glimpse into the towering world of the Himalayas.

Crossing Lobuche Pass (5,110m), we enter a more rugged and icy terrain, trekking alongside the moraine of the Khumbu Glacier. The trail is uneven and filled with rocky debris but manageable with care. The silence of the high mountains, broken only by crunching footsteps and fluttering prayer flags, makes this part of the trek spiritually profound. We reach Gorakshep, the last settlement before Everest Base Camp, in time for a hearty lunch. Gorakshep lies in a sandy basin beneath the dramatic peaks of Pumori and Nuptse, making it a perfect staging point for our next adventure.

After lunch and a brief rest, we begin our hike to the iconic Everest Base Camp (5,364m)—the ultimate goal of trekkers worldwide. The trail winds across rocky glacial paths, weaving over ice ridges and shifting stones, always accompanied by jaw-dropping views of Mount Everest’s western shoulder, Lho La, and Khumbu Icefall.

This is the most anticipated moment of the entire journey—standing at the actual Everest Base Camp, where mountaineers begin their climb toward the highest point on Earth. Though Everest’s summit is not visible from Base Camp itself, you will feel its immense presence as you stand on the very ground where history is made.

Take your time to absorb the experience, capture unforgettable photographs, and celebrate this once-in-a-lifetime achievement under the towering shadow of the Khumbu Icefall.

After soaking in the energy of Everest Base Camp, we retrace our steps to Gorakshep, arriving by early evening. A warm drink and cozy rest await as the sun begins to dip behind the Himalayan ridgelines.

Mt. Pumori (7,161m) – A stunning pyramid-shaped peak visible throughout the day.Nuptse (7,861m) – Close and imposing, guarding Everest’s southwest face. Khumbutse & Lingtren – Jagged peaks bordering Tibet.Changri Glacier & Khumbu Glacier – The heart of the icefields leading to Everest. Mount Everest (8,848.86m) – While the summit is best seen from Kala Patthar, its western face and icefall are visible en route.

Conquer the most iconic trekking destination: Everest Base Camp. Walk along the legendary Khumbu Glacier. Witness the majesty of the world’s tallest peaks up close. Feel the history, spirit, and power of Everest. The altitude gain today is significant. We hike slowly and steadily, ensuring proper acclimatization, hydration, and safety. This day marks a milestone in your Himalayan adventure.

Trek from Gorakshep to Pangboche – A Scenic Descent through the Heart of the Khumbu

The journey from Gorakshep (5,164m) to Pangboche (3,985m) is a captivating descent that blends dramatic Himalayan vistas with cultural landmarks and tranquil forested trails. After witnessing the grandeur of Everest Base Camp and Kala Patthar, trekkers begin their return with a renewed sense of accomplishment. The trail meanders downhill through rocky terrain, offering panoramic views of towering peaks like Pumori, Ama Dablam, and Thamserku.

As you descend, the air becomes thicker and the landscape slowly transitions from alpine wilderness to rhododendron and pine forests. One of the most spiritual highlights along the way is Tengboche Monastery, the largest and most revered monastery in the Khumbu region. Set against a backdrop of snow-clad mountains, this sacred site offers a peaceful stop for reflection and cultural immersion.

Crossing suspension bridges over the Dudh Koshi River, you pass traditional Sherpa villages, terraced fields, and friendly locals continuing their daily routines. The trail to Pangboche is not only a physical descent but a soulful retreat—imbued with the rhythm of prayer flags fluttering and the distant chime of yak bells.

Arriving in Pangboche, you’ll find warm lodges, ancient stone houses, and the region's oldest monastery. It’s a perfect place to rest, reconnect, and prepare for the continued descent toward Namche Bazaar. With every step, this section of the journey reveals the perfect harmony between Himalayan nature and Sherpa heritage—an experience as memorable as the ascent itself.

Trek from Pangboche to Namche Bazaar – A Journey through Culture, Forests, and Majestic Views

The trek from Pangboche (3,985m) to Namche Bazaar (3,440m) unfolds as a vibrant journey through the heart of the Khumbu, where ancient traditions and breathtaking landscapes converge. Departing from Pangboche—a village known for its centuries-old monastery and rich Sherpa heritage—you descend along winding trails that hug the hillside and provide continuous views of the soaring Ama Dablam, Kangtega, and Thamserku peaks.

As the path gently drops in elevation, trekkers move through lush rhododendron forests and juniper-covered slopes. During spring, the forests explode in color, while in autumn, crisp air and clear skies offer unmatched visibility of the surrounding Himalayan giants.

A key cultural stop along the way is Tengboche Monastery, perched atop a hill with panoramic views of Everest and its surrounding massif. The spiritual ambience, fluttering prayer flags, and melodic chants create a profound sense of peace.

Continuing downhill, you cross iconic suspension bridges draped with prayer flags and traverse the roaring Dudh Koshi River. Villages like Debuche, Phunki Tenga, and Sanasa punctuate the route with friendly teahouses, offering places to rest and take in the scenery.

As you near Namche Bazaar—the Sherpa capital—you feel the trail come full circle. The vibrant market town, nestled in a natural amphitheater, welcomes you back with cozy lodges, lively cafés, and a sense of accomplishment. This stretch of the trek reflects the perfect blend of natural wonder and human resilience, leaving trekkers inspired and fulfilled.

Trek from Namche Bazaar to Lukla – A Reflective Return through the Heart of the Himalayas

The final leg of the Everest Base Camp journey, from Namche Bazaar (3,440m) to Lukla (2,860m), is both rewarding and nostalgic. As you depart the vibrant Sherpa hub of Namche, perched high above the Dudh Koshi Valley, you begin a long descent through pine-scented forests, cascading rivers, and hillside trails carved into the Khumbu landscape.

The route offers time to reflect on the accomplishments of the trek while still treating you to stunning views of snow-capped peaks like Kusum Kanguru and Kongde Ri. The trail winds through familiar villages such as Jorsale, Monjo, Benkar, and Phakding, where colorful prayer wheels spin in the breeze and locals greet trekkers with warm smiles.

Crossing multiple suspension bridges draped in prayer flags, you retrace your steps beside the roaring Dudh Koshi River. Forests of rhododendron and magnolia shade the trail, and small stone chortens and mani walls remind you of the deep spiritual connection this region holds.

Although mostly downhill, the trek does include several ascents and undulating terrain that test tired legs. As you climb the final hill toward Lukla, a sense of fulfillment sets in. You have completed one of the world’s most iconic treks.

Arriving in Lukla, the bustling gateway to Everest, brings a blend of satisfaction and celebration. With mountain memories etched in your heart, your Himalayan adventure nears its end—leaving you inspired, humbled, and ready for the next great journey.

Scenic Flight from Lukla to Kathmandu | Manthali

Lukla to Kathmandu: 35 minutes/Lukla to Manthali: 20 minutes
Drive from Manthali to Kathmandu: 4–5 hours-private vehicle
Today is the final stage of your unforgettable Himalayan journey with Simrik Nepal Treks. After days of exploring the Everest region’s towering peaks, remote trails, and vibrant Sherpa culture, we begin the homeward journey with a morning flight from Lukla Airport, one of the most iconic high-altitude airstrips in the world.
Morning Flight from Lukla
After an early breakfast, we head to Tenzing-Hillary Airport in Lukla, located at 2,860 meters above sea level. Depending on seasonal air traffic and weather patterns, your flight will land either in Kathmandu or Manthali (Ramechhap).
Lukla to Kathmandu
If your flight is scheduled directly to Kathmandu, it will depart around 6:30 AM and arrive in the capital by 7:05 AM (subject to change based on air traffic and visibility). During this 35-minute flight, enjoy stunning aerial views of the Khumbu region, green hills, and the urban sprawl of Kathmandu valley.
Lukla to Manthali
If your flight is routed to Manthali, it will take off around 6:15 AM and land at 6:35 AM. Manthali Airport is located in Ramechhap District and is a smaller regional airstrip used during peak trekking seasons.
Drive from Manthali to Kathmandu
Upon landing in Manthali, our private vehicle will be waiting to greet you. The journey from Manthali to Kathmandu is approximately 135 kilometers and takes around 4 to 5 hours, depending on road and traffic conditions.
The road winds through scenic countryside, with terraced fields, riverside villages, and mid-hill forests. Expect a bumpy yet picturesque ride, especially during the monsoon or post-rainy seasons. We’ll make comfort stops along the way for refreshments and short breaks. You’ll arrive in Kathmandu by early to mid-afternoon, with time to check into your hotel and enjoy a restful evening in the city.
Highlights of the Day
Fly from one of the world’s most thrilling airports. Aerial views of Everest, Lhotse, and the Himalayan ranges. Scenic countryside drive (if via Manthali) through Nepal’s rural heartland. Return to the lively streets and comforts of Kathmandu
Important Note: Flight routes are subject to seasonal changes and weather conditions. Simrik Nepal Treks ensures all logistics—from flights to private transfers—are arranged for your comfort, safety, and peace of mind.

Farewell from Kathmandu – Airport transfer and departure

Today marks the conclusion of your remarkable journey through the heart of the Himalayas. After days of adventure, culture, and breathtaking landscapes, it's time to say farewell to Nepal—the land of towering peaks, warm smiles, and lifelong memories.

Final Day in Kathmandu

Enjoy a calm and peaceful morning in Kathmandu, with time to reflect on your highland journey, perhaps over a relaxed breakfast or a final stroll near your hotel. Whether you're departing with mountain dust on your boots or unforgettable images in your heart, this moment is yours to cherish.

Airport Transfer by Simrik Nepal Treks

At your scheduled time, our dedicated representative from Simrik Nepal Treks will arrive at your hotel to escort you to Tribhuvan International Airport. The transfer will be smooth and timely, ensuring a comfortable and stress-free departure.

During the short drive to the airport, we’ll share a few final words of thanks, smiles, and best wishes for your journey ahead. It’s never easy to say goodbye—but we part with the hope of meeting again on another trail.

What to Expect:

Private vehicle transfer from your hotel to Kathmandu Airport. Assistance with your luggage and departure formalities. Warm farewell from the Simrik Nepal Treks team

Your Journey Continues

Though your adventure through Nepal concludes today, the spirit of the mountains, the stories of the trails, and the heartfelt connections made along the way will stay with you. We hope to welcome you again for another chapter of discovery.